Refining movement and developing awareness. Hip pain relief for dancers. Reversibility. The floor as feedback. Finding choices within the whole system. Looking for comfort and ease - through lengthening the arms and through twists.
November Session I 2021
Part of Mia Mentoring - Monthly Subscription
Experience the recordings of unique personal and intimate sets of lessons, limited to very small groups, in which Mia guides through a lifetime's focused philosophy of the the work through movement.