Mia Segal guides through movements connecting the head and the pelvis through the spine. Variations of the movement "Pelvic Clock" with one leg long.
Course curriculum
1
Mia Mentoring - November Session Korea 2021 Part 2
Part 1 - Connecting the head and the pelvis through the spine
Part 2 - Variation "Pelvic Clock" with one leg long.
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