Mia Segal demonstrating on different students using the movement of "Head Up and Down" in sitting on the floor.
Course curriculum
1
Mia Mentoring - Head Up & Down
Part 1 - Short ATM followed by demonstrations
Part 2 - Demonstrations continue
Part 3 - Demos and Partner Work Instructions
Part of Mia Mentoring - Monthly Subscription
Experience the recordings of unique personal and intimate sets of lessons, limited to very small groups, in which Mia guides through a lifetime's focused philosophy of the the work through movement.