Exploring body awareness by stroking with hands and feet, exploring movement of the pelvis, Shifting weight in sitting and standing, balancing on one leg, lifting the elbow and turning lying on the front.
Course curriculum
1
October Session II 2023
Lesson 1
Lesson 2
Lesson 3
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Experience the recordings of unique personal and intimate sets of lessons, limited to very small groups, in which Mia guides through a lifetime's focused philosophy of the the work through movement.
