Shifting the weight on the chair, Shifting the weight in Walking, Lengthening the arm in sitting on the floor, Lengthening the arm in Standing, Self hug
Course curriculum
1
September Session I 2020 US
Lesson 1
Lesson 2
Lesson 3
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Experience the recordings of unique personal and intimate sets of lessons, limited to very small groups, in which Mia guides through a lifetime's focused philosophy of the the work through movement.