Progressing Side Twist - Deconstructing Habitual Patterns
This lesson relieves pain and stress throughout the body by uniquely incorporating game-changing techniques: restructure habitual patterns and re-assemble them for optimal self-use, flexibility and self knowledge.
Leora Gaster, has been teaching Mind Body Studies internationally for over 40 years.
With a life-long of comprehensive, diverse experiences and rigorous studies, including personal guidance of Dr. Feldenkrais and Mia Segal from infancy, studies in Human Biology at Stanford University, martial Arts in Japan, NLP from it’s founders and many more, she crystalized, simplified and distilled this skill set for you.
