Head Up & Down - Connect Head, Spine, Pelvis (audio)
Clarifying the connection of the head and pelvis through the spine, brings insight to self-image and physical-wellbeing, which improves everything you do in daily life.
Mia Segal was Dr. Feldenkrais’ first assistant, collaborator and associate for sixteen years, after which together, they trained students worldwide. Of Mia, Feldenkrais said: “With you, I have reached summits that alone, I could not reach. The best lessons I ever gave, were inspired by your encouraging gaze”. Mia is known for her unequalled mastery of the work and as a superb teacher. The unique design of her programs is testimony to her vast experience and leadership in teaching this method. She is committed to ensure that this work continues in the essential and powerful form it was given to her by Dr. Feldenkrais during their many years of collaboration and friendship. Mia has been acclaimed worldwide as the standard bearer for the applications and philosophy of Dr. Feldenkrais’ Mind Body Studies. Mia has a black belt in Judo, which she received in the Kodokan, Tokyo, in 1970. Click here to learn more about Mia Segal.
