Rolling Fists - Freedom in Defining Shoulder-Blade Flexibility. Get out of shoulder, neck and back pain.
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Rolling Fists ATM begins. Demonstrations on differences. "How we limit ourselves by thinking in a certain way". ATM continues presented by Mia Segal.
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ATM continues. Demonstrations include Questions and Answers. ATM continues presented by Mia Segal.
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ATM continues. Skeleton explanation and partner work instructions presented by Mia Segal. Demonstration presented by MBS Trainer Margit Hrasdil.
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ATM continues presented by Mia Segal.
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5
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Demonstration and Partner work instructions on how and where to feel. ATM continues and ends.