Relieve back and neck pain by discovering connections throughout your body, connecting pelvis and head while spine is free to move in all directions. Knees and hands give feedback about distribution of weight as you move. Enlightening information.
Leora Gaster, has been teaching Mind Body Studies internationally for over 40 years.
With a life-long of comprehensive, diverse experiences and rigorous studies, including personal guidance of Dr. Feldenkrais and Mia Segal from infancy, studies in Human Biology at Stanford University, martial Arts in Japan, NLP from it’s founders and many more, she crystalized, simplified and distilled this skill set for you.