Course curriculum

  • 1

    Pendulum ATM

    • Part 1 of 8: Beginning of Pendulum ATM presented by Mia Segal.
    • Part 2 of 8: Discussion and Q&A. Mia discusses how to listen to how people describe their situations/problems/pains.
    • Part 3 of 8: Demonstration, looking for differences with Head up and down in sitting. Head Up & Down ATM continues and develops into Pendulum ATM. Presented by Mia Segal.
    • Part 4 of 8: ATM continues. Demonstration on differences presented by Mia Segal.
    • Part 5 of 8: Demonstration on question about 'strength in back'. ATM continues. Guided partner work. Presented by Mia Segal.
    • Part 6 of 8: ATM. Skeleton explanation presented by Mia Segal. Demonstration on distribution of work and differences among students. Partner work instructions and demonstrations presented by MBS Trainers Margit Hrasdil and Jochen Jadkowski
    • Part 7 of 8: ATM continues. Demonstration and Question & Answers presented by Mia Segal.
    • Part 8 of 8: ATM continues. Includes demonstrations. Guided partner work - Mia instructs on touch.
  • 2

    Stroking the Legs ATM

    • Part 1 of 5: Contact of Hands ATM and Explanation presented by Mia Segal.
    • Part 2 of 5: ATM continues presented by Mia Segal.
    • Part 3 of 5: Scan, 6 & 12 ATM into Stroking Legs ATM. Presented by Mia Segal
    • Part 4 of 5: Demonstration showing differences. ATM continues. Partner work instructions. Presented by Jochen Jadkowski.
    • Part 5 of 5: Variation of Flexors ATM into Rolling presented by Mia Segal.
  • 3

    Rolling Fists ATM

    • Part 1 of 5: Rolling Fists ATM begins. Demonstrations on differences. "How we limit ourselves by thinking in a certain way". ATM continues presented by Mia Segal.
    • Part 2 of 5: ATM continues. Demonstrations include Questions and Answers. ATM continues presented by Mia Segal.
    • Part 3 of 5: ATM continues. Skeleton explanation and partner work instructions presented by Mia Segal. Demonstration presented by MBS Trainer Margit Hrasdil.
    • Part 4 of 5: ATM continues presented by Mia Segal.
    • Part 5 of 5: Demonstration and Partner work instructions on how and where to feel. ATM continues and ends.
  • 4

    Feeling the Neck

    • Part 1 of 5: Begins with demonstration on a skeleton focusing on the neck area. Feeling the Neck ATM presented by Mia Segal.
    • Part 2 of 5: Partner work instructions on how to feel someone's neck in an FI presented by Margit Hrasdil and Jochen Jadkowski.
    • Part 3 of 5: Demonstrations by Mia Segal on the neck when rolling fists.
    • Part 4 of 5: ATM - Clock in lying presented by Mia Segal.
    • Part 5 of 5: Guided partner work with short ATM's interweaved between, presented by Mia Segal.