Course curriculum

  • 1

    Core Principle© #11

    • Auxiliary Movements
    • Downloadable - Auxiliary Movements
  • 2

    Core Principle© #12

    • Go in Another Direction
    • Downloadable - Go in Another Direction
  • 3

    Core Principle© #13

    • Non-Habitual Movements
    • Downloadable - Non-Habitual Movements
  • 4

    Core Principle© #14

    • Minimal Movements
    • Downloadable - Minimal Movements
  • 5

    Core Principle© #15

    • Learning and Teaching Oneself
    • Downloadable - Learning and Teaching Oneself
  • 6

    Core Principle© #16

    • Awareness
    • Downloadable - Awareness